Self-Care Sundays with Wendy - What Fills your Cup? Physical Self-Care
Time & Location
About the Event
Yin Focus on the Mind-Body connection for Mother’s Day! Join Wendy for our monthly check in and get more familiar with nourishing your physical selves. Wendy will offer some stress management strategies, tips on how emotions show up physically, and a fun mindful eating activity along with this creative check-in. This Mother’s Day evening is for caring for the vessel that makes all the caring for others possible.