Sun, May 09 | Offered Virtually Via Zoom

Self-Care Sundays with Wendy - What Fills your Cup? Physical Self-Care

Time & Location

May 09, 7:00 PM – 9:00 PM EDT
Offered Virtually Via Zoom

About the Event

Yin Focus on the Mind-Body connection for Mother’s Day! Join Wendy for our monthly check in and get more familiar with nourishing your physical selves. Wendy will offer some stress management strategies, tips on how emotions show up physically, and a fun mindful eating activity along with this creative check-in. This Mother’s Day evening is for caring for the vessel that makes all the caring for others possible.