Sat, Aug 28 | Moose Crossing Community Center

Saturday Creating Balance: An AK Mini-Retreat

Registration is Closed

Time & Location

Aug 28, 10:00 AM – 4:00 PM AKDT
Moose Crossing Community Center, Stephenson Lane, Anchorage, AK 99506, USA

About the Event

HIT PAUSE AND RESET at this workshop weekenddesigned exclusively for spouses of active duty and veteran service members!

We will provide a safe space for you to focus on yourself and how you create balance in your life. A strong center and nourishment is needed to handle all that life throws our way.

Whether you have been in AK for a while, chosen to retire here, or just arrived,  this is a perfect way to connect to yourself and others to set intentions for the months ahead. Say YES to YOU and commit to joining us for a day of mindfulness, movement, music, art-making, and writing and take home tips on how to best tune into yourself, stay grounded, find ways to spark joy, and everything in between! No art-experience needed, just and open heart and mind:).

Facilitated byWendy Caldwell, Licensed Counselor, and Certified EXA Facilitator.