Sun, May 23 | Offered Virtually Via Zoom

Align + Flow Yoga with Summer

Time & Location

May 23, 7:00 PM – 8:00 PM EDT
Offered Virtually Via Zoom

About the Event

In this balanced practice, poses will be held a bit longer to emphasize strength, stability, and optimal alignment. We will move through the heat building sequences designed to fire up the core. Taking our time to refine the poses and slow down the breath.