5.png
vsphtc_secondary_logotype_with_strapline

Vinyasa Yoga with Summer

JUNE 6TH

7:00 - 8:00 PM EST

In this balanced practice, poses will be held a bit longer to emphasize strength, stability, and optimal alignment. We will move through the heat building sequences designed to fire up the core. Taking our time to refine the poses and slow down the breath.